Kathi Perry Yoga
(615) 516-2662
Private Yoga Session
Enjoy a guided yoga practice designed especially for your personal needs. Up to 4 students included.
60 minutes: $75
Ajna Clearing:
This healing Ayurvedic treatment balances and stabilizes the mind. A specially prepared warm herbal oil is poured in a thin steady stream directly onto the forehead and sixth chakra; as well as the into the scalp/hair. Reflexology treatment included. $80 / 45 minutes
200 Hour Yoga Teacher Training Yoga Alliance accredited yoga school since 2004.
This course is designed for anyone interested in deepening a personal practice, self-transformation, personal and physical growth, as well as those wanting to teach yoga. Teacher Trainees will meet as a group, have a daily asana practice, and participate in class observations and feedback sessions.
Course consists of but not limited to the following:
TECHNIQUES TRAINING/PRACTICE/METHODOLOGY:
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Includes asana, pranayamas, kriyas, chanting, mantra, mediation, and other traditional techniques. You will discover how to effectively teach and practice these techniques.
Includes asana, pranayamas, kriyas, chanting, mantra, mediation, and other traditional techniques. You will discover how to effectively teach and practice these techniques.•Increase strength, flexibility, and balance as you deepen your daily asana practice.
Increase strength, flexibility, and balance as you deepen your daily asana practice.•Receive and perform hands-on adjustments.
Receive and perform hands-on adjustments. •Qualities of a teacher, student’s process of learning and the business of yoga.
Qualities of a teacher, student’s process of learning and the business of yoga.•Observe classes as well as give and receive effective feedback.
Observe classes as well as give and receive effective feedback.•Learn how to structure a class suitable for all levels.
Learn how to structure a class suitable for all levels.•Become confident in teaching a multi level class.
Become confident in teaching a multi level class.ANATOMY & PHYSIOLOGY:
•Learn to understand how the body moves anatomically and uniquely to prevent injury.
Learn to understand how the body moves anatomically and uniquely to prevent injury. •Understand the chakras, nadis, bodily stems and organs.
Understand the chakras, nadis, bodily stems and organs.YOGA PHILOSOPHY/LIFESTYLE/ETHICS:
•Deepen your understanding of yoga through reading selected books, and lectures.
Deepen your understanding of yoga through reading selected books, and lectures.•Daily journaling will enable you to understand yourself as well as others.
Daily journaling will enable you to understand yourself as well as others.•Live the life of a yogi.
Live the life of a yogi.Tuition: $3450; includes all reading material, manual, yoga classes during program dates, and so much more.
For an application and to schedule an interview please contact Kathi Perry.
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